Whole Grain Oat Flour, Gluten Free, Bio 500 g - Ecosana- Drasanvi.

Oats are a cereal that naturally does not contain gluten. However, because of the way it is grown and processed, oats can easily be contaminated with grains that do naturally contain gluten, such as wheat, barley or rye. This is why this ECOSANA Oatmeal It has been made from 100% organic oat grains, through rigorous controls that guarantee the absence of gluten. at all points in the food chain. Oatmeal is a very nutritious cereal, with a high fiber content, highlighting its beta-glutan content.

How to use: Perfect substitute for any other type of flour. You can use it for your pastry recipes or mix it with other flours that are more suitable for baking to create fantastic breads. It requires less cooking time than other flours. To make porridge for breakfast, cook for 15 minutes in plenty of water.